http://trainwithsherilyn.com Home training, fitness, workout, exercise Wed, 29 Jul 2009 19:22:29 +0000 http://backend.userland.com/rss092 en   Today I begin my third foray into the land of P90X.  It has been over a year since I completed my last rotation of this very difficult program, and I am ready to bust it again!  Each workout day I will post my comments regarding personal issues with the workout, good ... http://trainwithsherilyn.com/?p=106   A brief post today about the subject of attitude and acceptance NOW.  This will be brief because this is the subject of my next article, so I will invite you to my articles page to read it, rather than write it out twice! :)  What I really want to drive ... http://trainwithsherilyn.com/?p=102   Happy Hump Day!  Word for the day..... "dummies".  I finally broke down and had to admit that when it comes to this website stuff, this fits pretty well.  Sooooo, I bought the book.  Yes, that one, the one for 'Dummies'.  I put it in a brown paper wrapper and snuck ... http://trainwithsherilyn.com/?p=91 If one wants to follow the thinking of my last post, I am at the "implementing new knowledge" stage.  Gradually things are making sense, but easily forgotten in the rush to "get to the end" of the tunnel.  Soooooo, time to slow down and remember: TIS THE JOURNEY, NOT THE DESTINATION, where ... http://trainwithsherilyn.com/?p=84 It's Friday the 13th!  Fantastic, as that always means good things for me.  I think it is because so many people 'focus' on this being an unlucky day, and that leaves all that good fortune floating around in the Universe looking for positive vibes to gravitate to. Life follows what ... http://trainwithsherilyn.com/?p=4